![We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness](https://external-preview.redd.it/3HtAnQudLuWbG1RgXbcjbSjfJbA-wh44CSavfM0c8T0.jpg?auto=webp&s=7e3efc41e1dfd515e268e4fd0c0372197491ef7e)
We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness
![3,700+ Leg Stretch Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock | Man leg stretch, Woman leg stretch, Women leg stretch 3,700+ Leg Stretch Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock | Man leg stretch, Woman leg stretch, Women leg stretch](https://media.istockphoto.com/id/1166814629/vector/stretching-workout-in-standing-posture-with-sport-woman.jpg?s=612x612&w=0&k=20&c=ifXMTb0o2-o9WIeJdgr3wEU9ffd3ML1IgewiyAB_o4s=)
3,700+ Leg Stretch Illustrations, Royalty-Free Vector Graphics & Clip Art - iStock | Man leg stretch, Woman leg stretch, Women leg stretch
![leg stretches before workout - Google Search | Stretches before workout, Post workout stretches, Leg stretches for flexibility leg stretches before workout - Google Search | Stretches before workout, Post workout stretches, Leg stretches for flexibility](https://i.pinimg.com/originals/ed/57/5a/ed575aab9b1b433ee934249f858e2801.png)